Race Report – Race Roster Spring Run-Off 8km

Race information What? Race Roster Spring Run-Off When? April 7th, 2018 How far? 8km Where? Toronto Goals You can read an in-depth description of my goals here. Basically, my goals were to be sub-50 minutes, which is a pretty conservative time for me and slower than my usual race pace. The reason for the higher time goal is because …

Upcoming Race – Goals, Training, Planning Ahead

I have my first race of the season on Saturday, April 7th. My previous races all being 5km distances, this will be the furthest timed run that I have done, at 8km. Despite having run the distance (and longer) before, I am still pretty nervous. With longer races coming up in the next few months, I'm …